Videos

Squat Rock Nid: 927 Width: 640 Splash Image URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/thumbnails/Rock_Squat.jpg Height: 358 Video URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/Rock_Squat.flv For a larger version: (click here)	Power Snatch - Side View Nid: 928 Width: 640 Splash Image URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/thumbnails/Power_Snatch_Side.jpg Height: 358 Video URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/Power_Snatch_Side.flv For a larger version: (click here)
Seated Russian Twist Nid: 929 Width: 640 Splash Image URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/thumbnails/Seated_Russian_Twist.jpg Height: 358 Video URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/Seated_Russian_Twist.flv For a larger version: (click here)	Power Clean Nid: 930 Width: 640 Splash Image URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/thumbnails/Power_Clean.jpg Height: 358 Video URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/Power_Clean.flv For a larger version: (click here)
Pushup - Plyometric Nid: 931 Width: 640 Splash Image URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/thumbnails/Plyo_Pushup.jpg Height: 358 Video URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/Plyo_Pushup.flv For a larger version: (click here)	Plank - Side-Walk Nid: 932 Width: 640 Splash Image URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/thumbnails/Plank_Side_Walk.jpg Height: 358 Video URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/Plank_Side_Walk.flv For a larger version: (click here)
Overhead Squat Nid: 933 Width: 640 Splash Image URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/thumbnails/Overhead_Squat.jpg Height: 358 Video URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/Overhead_Squat.flv For a larger version: (click here)	Wide Grip Pullup Nid: 934 Width: 640 Splash Image URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/thumbnails/Wide_Grip_Pullup.jpg Height: 358 Video URL: http://artisanfitness.com.s3.amazonaws.com/videos_flv/Wide_Grip_Pullup.flv For a larger version: (click here)

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