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Pullup - Neutral Grip

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
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Relevant Content: 
Pallof Press - Front View
Hindu Band Pulls
Bad Pushup
Curl - Hammer Grip
Lateral Raise - Iso

Hindu Band Pulls

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
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... sorry, the rest of our content is only available to Artisan Fitness clients.

Relevant Content: 
Pallof Press - Front View
Pullup - Neutral Grip
Bad Pushup
Curl - Hammer Grip
Lateral Raise - Iso

Pallof Press - Front View

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
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... sorry, the rest of our content is only available to Artisan Fitness clients.

Relevant Content: 
Hindu Band Pulls
Pullup - Neutral Grip
Bad Pushup
Curl - Hammer Grip
Lateral Raise - Iso

Curl - Hammer Grip

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
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... sorry, the rest of our content is only available to Artisan Fitness clients.

Relevant Content: 
Pallof Press - Front View
Hindu Band Pulls
Pullup - Neutral Grip
Bad Pushup
Lateral Raise - Iso

Bad Pushup

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
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... sorry, the rest of our content is only available to Artisan Fitness clients.

Relevant Content: 
Pallof Press - Front View
Hindu Band Pulls
Pullup - Neutral Grip
Curl - Hammer Grip
Lateral Raise - Iso

Row - Single-Arm - Decline with Rear Sweep

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
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... sorry, the rest of our content is only available to Artisan Fitness clients.

Relevant Content: 
Pallof Press - Front View
Hindu Band Pulls
Pullup - Neutral Grip
Bad Pushup
Curl - Hammer Grip

Face Pull - Back View

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
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... sorry, the rest of our content is only available to Artisan Fitness clients.

Relevant Content: 
Pallof Press - Front View
Hindu Band Pulls
Pullup - Neutral Grip
Bad Pushup
Curl - Hammer Grip

Dip

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
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... sorry, the rest of our content is only available to Artisan Fitness clients.

Relevant Content: 
Pallof Press - Front View
Hindu Band Pulls
Pullup - Neutral Grip
Bad Pushup
Curl - Hammer Grip

Dip - Assisted

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
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... sorry, the rest of our content is only available to Artisan Fitness clients.

Relevant Content: 
Pallof Press - Front View
Hindu Band Pulls
Pullup - Neutral Grip
Bad Pushup
Curl - Hammer Grip

Lateral Raise - Iso

Submitted by jmcsweet on Wed, 10/14/2009 - 1:44pm
Click Here to Play Click Here to Play

... sorry, the rest of our content is only available to Artisan Fitness clients.

Relevant Content: 
Pallof Press - Front View
Hindu Band Pulls
Pullup - Neutral Grip
Bad Pushup
Curl - Hammer Grip
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