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Our Boot Camp Was Featured on WAFB Channel 9 News!

We had the priveledge of running a mini Boot Camp for some of the Anchors and Staff at Baton Rouge's own WAFB Channel 9!I have to say they were a rowdy bunch and organizing them into a cohesive group was kind of like trying to herd cats. It was great for a laugh though and everyone had a great sense of humor.

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Our Boot Camp Was Featured on NBC 33 News!

We're pretty excited! NBC 33 was kind enough to feature our Boot Camp on the 5 O'clock news last night!

The NBC news website has the original Artisan Fitness Boot Camp video also if you'd like to see it there.

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Grappling Again

I'm finally getting a chance to do some grappling again. I did some Judo and BJJ drills over at the new LA Boxing gym in Baton Rouge today. A very cool place with a great atmosphere. It makes you want to work out when you walk in the door.

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Our Baton Rouge Boot Camp Moves Indoors!

A quick question:

What do pre-dawn exercise, Fire Ants, dog poop, wet car seats,  and a cat-lady all have in common?

They're all a normal part of your typical Outdoor Baton Rouge Boot Camp!

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Personal Trainers Need Training Too

So I've got this friend who's been going to Yoglates off of College Drive here in Baton Rouge... and the first thing that ran through my mind when I heard about it was:

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Five Ways for Louisiana to Lose Fat

Louisiana (and Baton Rouge) You're the Second Fattest Population in the US, and the Least Healthy in the Entire Country.

We smoke too much, drink too much, and we eat food that packs on fat. Go to any restaurant in Baton Rouge, and you'll find some of the best local food anywhere in the country. But what do they do? They deep fry everything. To top it all off, your typical Baton Rouge resident loves to wash it down with some Natural Light brand beer (and a few cigarettes).

We're Supposed to Be the "Sportsman's Paradise," But Our Biggest "Sport" Seems to Be Eating Crap.

Now I'm not saying that you can't enjoy some "junk food" once in a while, but in Louisiana it seems that "junk food" is considered normal. We love to eat, which is a good thing, but it should be real food.

The Crazy Thing is That People in Louisiana Have Everything They Need to Look Great, and Lose the Fat.

We've got people who love to hunt and fish, tons of sunlight (which helps you make Vitamin D), and clean water. In fact, Baton Rouge has some of the cleanest water in the entire country. So what the heck is going on?

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The information on this website is not to be used in place of medical advice, diagnosis or treatment of any health condition or problem. Artisan Fitness Inc. makes no warranties nor express or implied representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this Web site.
 
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